Advice and support for people living in the Hull area on nutrition, healthy-eating, motivation, slimming, health & fitness.

Feeling bad about yourself? Worried about your looks and your health? - Are you another victim of the life-long advertising avalanche?

Are your body and soul addicted to every legal 'drug' these advertisers can push?

You may not even be aware that this can ruin your and your loved-ones' lives but let me ask you this.

Do you suffer from; low self-esteem, mood-swings, headaches, no energy, hunger, bad breath, dull hair, old-looking skin, brittle nails, constipation?

Together we can 'kick the habbit' and work towards enjoying life 'to the full' again. Look 10 years younger!

Let's have a chat. With the right health & fitness advice, nutritional advice, diet advice and more importantly motivational advice most of you can make a fresh start.

Don't worry about the 'how', I'll give you the key.

One home-visit (£40) will help me to understand your specific relationship with food.

This will enable me to suggest changes that you can make to improve how you look and feel.

Follow-up sessions will ensure you stay on track by analysis of your progress and ongoing advice.

If you require individual advice on food (a joint trip to the supermarket?), or fitness (personal trainer?), I can help.

Book your consultation now.
Call Gil van der Sluis in Ferriby on 07759 015565 or email.

After being involved in health and fitness for 15 years I would like you to benefit from my knowledge. For me time has stood still, give your body the same chance. Do it now!

Running a Business? - Improve productivity and profits at your company. Book a staff session now - See Fitness for Business